Joe Carlino 2000m row
2,000
Meters
9:15.3
Time
2:18.8
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
December 02, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.3 | 2,000 | 2:18.8 | 131 | 750 | 22 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 22 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 22 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 22 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 22 |