Joe Carlino 2000m row
2,000
Meters
8:51.6
Time
2:12.9
Pace
117
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
December 03, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 23 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 22 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 22 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 23 |