Joe Carlino 2000m row
2,000
Meters
9:59.8
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
December 03, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,000 | 2:29.9 | 104 | 657 | 20 |
| 2:57.7 | 500 | 2:57.7 | 62 | 514 | 17 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 622 | 19 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 23 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 22 |