Joe Carlino 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
December 03, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 22 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 22 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 22 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 22 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |