Joe Carlino 2000m row
2,000
Meters
9:06.0
Time
2:16.5
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
December 03, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 22 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 22 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 23 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 23 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 23 |