Joe Carlino 2000m row
2,000
Meters
9:06.9
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
December 03, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 22 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 23 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 22 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 23 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 23 |