Joe Carlino 2000m row
2,000
Meters
8:52.0
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
December 04, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 23 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 23 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 23 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 23 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 23 |