Joe Carlino 2000m row
2,000
Meters
9:01.6
Time
2:15.4
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
December 04, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 23 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 23 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 23 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 23 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 23 |