Joe Carlino 2000m row
2,000
Meters
8:53.8
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
December 05, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 23 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 23 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 23 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 23 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 23 |