Joe Carlino 2000m row
2,000
Meters
9:12.1
Time
2:18.0
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
December 05, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.1 | 2,000 | 2:18.0 | 133 | 758 | 22 |
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 20 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 24 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 23 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 23 |