Joe Carlino 2000m row
2,000
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
December 05, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 23 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 23 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 24 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |