Joe Carlino 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
December 06, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 23 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 24 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 23 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 24 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 23 |