Joe Carlino 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
December 06, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 23 |
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 24 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 23 |