Joe Carlino 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
December 07, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 23 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 23 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 23 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 23 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 23 |