Joe Carlino 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
December 07, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 23 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 23 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 23 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 23 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 23 |