Joe Carlino 2000m row
2,000
Meters
9:12.9
Time
2:18.2
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
December 07, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.9 | 2,000 | 2:18.2 | 133 | 756 | 23 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 23 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 23 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 23 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 23 |