Joe Carlino 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
December 10, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 22 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 23 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 22 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 23 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 23 |