Joe Carlino 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
December 10, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 22 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 22 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 22 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 22 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 23 |