Joe Carlino 2000m row
2,000
Meters
8:45.9
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
December 11, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 23 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 23 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 23 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 23 |