Joe Carlino 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
December 12, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 22 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 20 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 23 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 23 |