Joe Carlino 2000m row
2,000
Meters
9:05.6
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
December 14, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 22 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 23 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 22 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 23 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 23 |