Joe Carlino 2000m row
2,000
Meters
9:06.4
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
December 14, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 23 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 23 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 23 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 23 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 23 |