Joe Carlino 2000m row
2,000
Meters
9:46.3
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
December 15, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 20 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 20 |
| 2:53.5 | 1,000 | 2:53.5 | 67 | 530 | 17 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 23 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 23 |