Joe Carlino 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
December 15, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 23 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 23 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 23 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 23 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 23 |