Joe Carlino 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
December 15, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 23 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 23 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 23 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 23 |