Joe Carlino 2000m row
2,000
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
December 15, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 23 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 23 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 23 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 23 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 23 |