Joe Carlino 2000m row
2,000
Meters
9:18.0
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
December 16, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 22 |
| 2:47.0 | 500 | 2:47.0 | 75 | 558 | 18 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 24 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 23 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 23 |