Joe Carlino 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
December 17, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 22 |
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 19 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 23 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 23 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 23 |