Joe Carlino 2000m row
2,000
Meters
10:00.3
Time
2:30.0
Pace
112
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
December 17, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 21 |
| 3:19.1 | 500 | 3:19.1 | 44 | 452 | 16 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 24 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 23 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 23 |