Joe Carlino 2000m row
2,000
Meters
9:01.8
Time
2:15.4
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
December 17, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 23 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 23 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 23 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |