Joe Carlino 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
December 18, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 22 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 21 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 22 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 23 |