Joe Carlino 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
December 18, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 23 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 23 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 23 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 23 |