Joe Carlino 2000m row
2,000
Meters
8:52.2
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
December 18, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 23 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 23 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 22 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 23 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 24 |