Joe Carlino 2000m row
2,000
Meters
8:43.8
Time
2:10.9
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
December 19, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 23 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 23 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 23 |