Joe Carlino 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
December 19, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 23 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 23 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 23 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 24 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 23 |