Joe Carlino 2000m row
2,000
Meters
8:51.1
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
December 19, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 23 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 23 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 23 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 23 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 23 |