Joe Carlino 2000m row
2,000
Meters
10:56.4
Time
2:44.1
Pace
114
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
December 20, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.4 | 2,000 | 2:44.1 | 79 | 572 | 19 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 20 |
| 4:08.1 | 1,000 | 4:08.1 | 23 | 378 | 12 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 23 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 22 |