Joe Carlino 2000m row
2,000
Meters
9:02.3
Time
2:15.5
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
December 20, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 22 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 23 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 23 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 22 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 23 |