Joe Carlino 2000m row
2,000
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
December 22, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 22 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 22 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |