Joe Carlino 2000m row
2,000
Meters
9:01.4
Time
2:15.3
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
December 22, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 22 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 21 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 23 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 23 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 23 |