Joe Carlino 2000m row
2,000
Meters
9:10.9
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
December 22, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 22 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 22 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 23 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 22 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 23 |