Joe Carlino 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
December 22, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 23 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 23 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 23 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 23 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 23 |