Joe Carlino 2000m row
2,000
Meters
9:07.2
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
December 22, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 22 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 23 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 23 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 22 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 23 |