Joe Carlino 2000m row
2,000
Meters
10:54.4
Time
2:43.6
Pace
109
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
December 24, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.4 | 2,000 | 2:43.6 | 80 | 575 | 109 | 19 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 28 | 23 |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 579 | 26 | 18 |
| 3:39.7 | 1,500 | 3:39.7 | 33 | 413 | 25 | 14 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 30 | 24 |