Joe Carlino 2000m row
2,000
Meters
9:03.3
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
December 28, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.3 | 2,000 | 2:15.8 | 140 | 780 | 22 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 23 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 22 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 22 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 22 |