Joe Carlino 2000m row
2,000
Meters
9:06.0
Time
2:16.5
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
December 28, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 22 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 22 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 22 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 22 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 22 |