Joe Carlino 2000m row
2,000
Meters
9:14.4
Time
2:18.6
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
December 28, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 114 | 22 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 28 | 22 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 29 | 22 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 28 | 22 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 29 | 22 |