Joe Carlino 2000m row
2,000
Meters
9:14.2
Time
2:18.5
Pace
113
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
December 28, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 22 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 22 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 22 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 22 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 22 |