Joe Carlino 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
December 28, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 21 |
| 2:52.7 | 500 | 2:52.7 | 68 | 533 | 18 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 23 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 23 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 22 |