Joe Carlino 2000m row
2,000
Meters
9:50.5
Time
2:27.6
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
December 29, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 112 | 21 |
| 2:59.9 | 500 | 2:59.9 | 60 | 506 | 25 | 18 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 23 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 29 | 23 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 29 | 23 |